September 13 - 16, 2020 | Caesars Palace, Las Vegas

Finding Your Healthy Work/Life Balance

September 25, 2019
9:00 am - 10:15 am

Finding Your Healthy Work/Life Balance

In today’s fast-based, always “on” society, administrative professionals find juggling work responsibilities and personal obligations of themselves and others harder than ever. It’s easy to get out of balancewith either work distracting you during personal time or your personal issues intruding during the work day. How can we set the right boundaries and reach the right balance? Hear about five positive life-changing techniques you can implement right now for a dramatic effect on your sanity and productivity. Explore how to manage stressing factors and monitor your P’s and E’s to ensure you are healthy! Learn:

  • What you can do at work and at home to maintain a healthy perspective and still get things done  
  • The four categories to weigh to determine whether you are entering burn out  
  • The six behaviors you can choose to manage your stress and pull yourself back from the edge of the cliff
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