How We Work: The Surprising Science Behind Getting Your Best Work Done
In an age of disengagement, distraction and fatigue, how we work frequently isn’t working. Health and Productivity Expert Michelle Cederberg comes at this topic with big energy and laugh-out-loud humour, sharing stories and strategies as well as new research from her forthcoming book “It’s How We Work” that can help you change that. She explores how to work better using four science-backed success factors that will truly help you get your best work done. Learn what science says about distractions, negativity and other productivity killers, and what you need to do to push past them.
Get insight into the purpose and direction you bring to your work, why goals matter and how personal engagement boosts success and satisfaction on the job.
- how the mindset we bring to work and the work we choose are guided by our belief systems.
- the good, the bad and the ugly of the daily habits we default to, and how they impact our ability to get great work done.
- how your physical body and the brilliant mind in it are your secret weapons and how a focus on energy management will help you sustain your efforts.