Level-up Your Performance: The Brain-based Way
According to neuroscience, there’s one part of the human brain that, if used smartly, can make a huge impact on our performance: the prefrontal cortex (PFC) which is responsible for high-level thinking processes. Therefore, truly making sense of how it functions and then consciously manipulating it to work for us is crucial to peak performance. With Amy, explore the strategies and practical techniques you can use to activate the PFC for optimal functioning in the workplace and beyond.
Leave this session with:
- A brain-based fundamental principle to get you into the Zone of Peak Performance.
- A simulation you can use to jump start brain-training skills for peak performance
- A list of ideas that will work for you — to implement right away.
Speaker: Amy Nguyen, Career Coach, Strategist, & Founder of Happiness Infinity, LLC